Indian night in London...

Happy weekend

yay! 

Happy Valentines day...

Coconut water

I love coconut water... I could drink it everyday if it was a bit cheaper..;) I usually have it after my Hot Bikram yoga class to replenish my body. It's natural, has plenty of potassium and quenches your thirst.

Paleo quick lunch.

Rice cakes with butternut squash & rep pepper pâté...

Shopping for spices

In Peckham I found this little 'treasure'  shop. If you are like me and love Middle Eastern cuisine then this is the place. There are plenty of goodies like spices, pickles, nuts, baklava and you can even buy a tagine dish or a carpet! Just brilliant! 

Vietnamese & Thai food - Paddyfield in Balham

I love spicy food. This place in Balham serves huge dishes of Thai & Vietnamese food. The owner is a very helpful guy. He explains how you should eat your dish and keeps an eye on you just in case you struggle..  And you can bring your own booze. What's not to like! 

January diet

So I've started to follow the Paleo diet...

I promised myself that I will try to avoid wheat... If I fail once or twice it's still better than do nothing about my lower belly fat. Below is a picture of my Sunday brunch...

Ice sculpture show

This weekend in Canary Wharf there will be an Ice sculpture show.. You can also get decent street food, mulled wine and crunchy chestnuts... Who said Christmas was over... Weekend sorted.  

Thursday quote...

Love this saying...🙏❤❤❤

Hyde Park

I love it when it's not raining in London...

I took the rare opportunity and wandered to Hyde Park and the Serpentine Gallery.. As I was walking I was taking pictures of flowers and then suddenly this Squirrel popped into my shot... It looks like he/she is posing for me ;)  

January healthy kick tips

I usually ignore all the fuss over the January detox fads and diets etc... 

I'm already flat after the festive season and it's also cold outside. I know that I still have plenty of time to get into shape for Summer.. Usually I take it easy on myself in January.

I follow 3 simple rules - Try to exercise 3 times a week, avoid carbs and drink loads of liquids (maybe few glasses of Prosecco too)... ;) and if you follow these three rules for 21 days your body will adapt to these new habits. Just take it easy.. and love your body...

Winter Wonderland

Every December Hyde Park becomes Winter Wonderland... It has an ice rink, lots of people selling their produce and of course you have to try a German Bradwurst with a Getman beer...

Emirates 360 degree ride...

In North Greenwich you can enjoy a cable car ride over the Thames with great views of the O2 arena and Canary Wharf.

New Year London 2014!

This year my whole family was with at a New Year celebration in London. We managed to book Somerset House with a great view of the London eye... The atmosphere was fantastic and the fireworks were amazing! Happy New Year!