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Showing posts with label Healthy food. Show all posts
Showing posts with label Healthy food. Show all posts

Monday, 7 October 2013

Healthy snack

Soak chickpeas in water over night. The following day place in boiling water for 40 mins until soft. Then place them on a clean foiled tray and cover with olive oil, garlic, cumin and sweet paprika. Roast for a further 30min at 220 degrees. Enjoy. E

Monday, 30 September 2013

Fall soup

Today I made this simple vegetable soup.  First I boiled water with vegetables and chicken bouillon (50/50). I added leeks, onions, garlic, celery and carrots. Wait until the water with vegetables has boiled and then add the potatoes. Simmer for another 15mins. Add some bok choy and garden peas. Stir and simmer for 5 more minutes and serve. Super healthy.